Recipe Box


vegetable coconut curry • kale caesar salad • greekish salad • roasted beets over arugula • caramelized onion, spinach and goat cheese • sweet potato gnocchi and balsamic kale • summer gazpacho • cauliflower steaks with indian spiced red pepper sauce • butternut squash and black bean burritos • autumn roasted brussels and apples • salad nicoise • apple butternut squash soup • arugula, pear, pecan, blue cheese salad • waldorf salad • spicy cabbage and potatoes • homemade sweet potato gnocchi •


creative bowl of oats • mediterranean quinoa salad • pumpkin oatmeal • raspberry peach oatmeal • banana cherry oatmeal • breakfast quinoa • cranberry pumpkin oatmeal • Sorghum • lentils and plantains



tofu veggie stir fry • shrimp and grits • tempeh spring rolls with spicy peanut sauce • seared sea scallops • sassy swordfish • salmon with raspberry balsamic reduction • olive tempeh burgers • egg and sweet potato bake • baked tofu • eggs over leftovers • eggs with peppers and onions • tuna salad


Spreads, Sauces & Such

pumpkin pecan cream cheese • peanut butter pumpkin dip • tofu ricotta • almond vinaigrette • homemade hummus

Treats, Sweets & Snacks

peanut butter banana chip fro-yo • juicy juice • peanut butter and carrot sandwich • chai tea latte • carrot, apple, ginger juice • grilled pears with blue cheese and pistachios • vegetarian tapas