Apple Pumpkin Smoothie
It truly feels like fall today in Charleston – at least this morning it did. I woke up to a 64 degree temperature and it couldn’t have been more pleasant. I just… Read More
Lemon Ginger Tea
Lemon and Ginger are such a great combination – robust in flavor and potent in nutrients. Lemon is packed with vitamin C and disease fighting antioxidants. Ginger has been used for centuries… Read More
Mayan Hot Chocolate
Right off the bat I knew what I was going to make for this months Recipe Redux. Theme: Adding merriment to mixes – homemade mixes for the holidays. Recipe: Mayan Hot Chocolate!… Read More
Spiced Cider and a Walk Down Memory Lane
Thanksgiving is by far one of my favorite holidays. It’s wonderful to come home and visit with family and old friends. My mom seems to always dig up something from my childhood,… Read More
Carrot. Apple. Ginger. Lemon.
Simple ingredients. Fresh food. Clean flavor. Juicing is such a nice treat and a great nutritious addition to anyone’s day. Lately, I have been surrounded by juicers. First with Lindsay’s juicer, with… Read More
My Juicy Sunday
I spent the weekend with my brother and sister in-law (Charles and Lindsay), and finally got the chance to juice my own fruit and veg! I was super excited. Buying these fresh juices… Read More
Don’t Be Chai
Chai tea is a nice alternative to coffee. Its full bodied flavor and warming spices go perfectly with a hearty splash of milk. Chai tea originates in South Asia, but is also… Read More
